Perfect Skin Care Mousse Sunscreen with SPF60 PA+++

Perfect Skin Care Mousse Sunscreen with SPF60 PA+++

Ideal for: All skin Photo-types

• Preventing photo-ageing

• Dehydrated, dry skin.

Quick and easy to apply.

Suitable for use on the Face & Body.

Water Resistant and Non-oily texture.

Parabens free.

250 Baht (15 g.)

Our Review

A mousse formulated sunscreen can have many benefits- non-greasy residue and an even application are some of the most popular reasons to opt in for a mousse textured sunscreen.

Contact: +6684-3580-599

No-bell prizes For Selected Workout

No-bell prizes For Selected Workout

If you want to challenge your body, it doesn’t always require the use of bars and weight plates at all. This time I found most useful routine to put you to another workout programme. Let me bring you these styles and then let you select the five most effective to create this workout. It engages your body from head to toe, with no need to set foot in the gym.

Menshealth.co.uk

4 ways to burn fat with pasta

Cutting weight shouldn’t mean sacrificing carbs. In fact – with a serving of science – pasta can even increase your fat burning

The big cheese

Black olive and feta

Yes, your favourite topping is back without apology. Five servings of dairy a week aids fat loss, found Australia’s Curtin University.

A certain ratio

Green veg and chilli

Make your veg to pasta ratio equal and curb cravings later on, says Caroline Farrell, nutritionist at the Institute for Optimum Nutrition.

Simple spaghetti

Stay firm

Keep pasta al dente. Cooking it for too long changes its carb structure, raising GI levels, reports Utah’s Dept of Health. Take it off the hob 2min early.

Go big on basil

Basil with tomato

The herb can reduce the hormone cortisol, says The Journal of Natural Products, reducing fat storage. With basil, your diet won’t be faulty.

Words: David Morton; Photography: Johanna Parkin