Researches have studied in many years to find the potential key ingredient in the green coffee bean. The result shows that it is a very important natural active compound called chlorogenic acid. Chlorogenic acid inhibits the release of glucose in the body, while at the same time boosting the metabolism or the "Fat-burning" in the liver.
Does it work?
These two mechanisms work together to inhibit the absorption of fat and eliminate weight gain. According to Dr Joe Vinson, the University of Scranton.
Average weight loss: 8 kg (17 lbs.)
10% body weight loss
16% body fat decrease
In only 3 months of supplementation!
How much do I take?
According to nutritionists, they recommend that we should take about 800 mg twice a day and take 30 minutes before meals. Because the green coffee bean is so bitter, I recommend taking it in capsule form. Make sure it they are pure and contain absolutely no fillers or binders! Take two capsules about 30 minutes before meals; taking them two or three times per day with a full glass of water for the best results. And remember that combining green coffee bean with a healthy diet and exercise can improve your results! Finally, are there others health benefits?
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There are several studies in the past few years. The results have been shown that the active compound called “Chlorogenic Acid” helps to promote overall health by neutralizing carcinogens, and promote cardiovascular health by reducing homocysteine levels.
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