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Monday, May 20, 2013

Best Anti-aging Recipe


Best Anti-aging Recipes


Want to get healthy, gorgeous skin? If so, I  have a clue for you. My advice on how to maintain your looks and prevent wrinkles. Be beautiful from inside to outside.

At first, try to use sesame oil


After you wake up in the morning. Rip organic sesame oil and massage all over your body. It will be the most relaxed time and definitely it will wake you up. Your blood circulation will work properly. Plus, the oil hydrates your skin, giving it a healthy glow. And then leave it for 30 minutes before the shower. The sesame oil naturally cleans away your dead skin cells.



Photo by: healthmeup.com

Next secret recipe, consider fish oil
Undoubted about it! Fish oil is one of the best natural anti-inflammatory. It is also the best anti-agers. To improve your heart and boost your immune functions, it truly do wonders. As consequence, your hair and skin will grow and look supple. Take at least three 1000 mg capsules of omega-3 fish oil in the morning and at night. Keep in your mind, please take the direction from its labels carefully.

Photo by: fitnessandpower.com

If you would like to get more information, you can follow me at careandliving.com. There are more articles there that will help you improve your health.


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