Best Healthy Picnic Foods Ever

Healthy Picnic Food Recipe

Have you had any plan to go for a perfect holiday? Try these healthy picnic recipes, burgers and watermelon.

A nice day and perfect healthy food diets are the best picnic ever? Who doesn't like a picnic? You? I don’t think so. Maybe you’re afraid of fat, but don’t worry about it anymore. This week I bring a healthy recipe for you to try.

Here's the best healthy picnic foods you should try. Dig in to these tasty recipe for a perfect picnic day. They're a triple winner with easy to make and healthy.

Burgers

Mostly, when we think of burgers, we always think about high calorie and too much of saturated fat. However, most people love burgers anyway, so select just only healthy burgers carefully. Maybe you can make it by yourself for a perfect picnic. A big burger may contain about 520 calories and more than 4 grams of saturated fat (20% of the daily value require), but try to make it with lean beef, green salad, and whole grain bread. It’s just delivered only 250 calories and less than 2 grams of saturated fat.

Photo by:whataboutwatermelon.com

Watermelon

This juicy fruit is rich of 92% water and nutrients, which are good for your health benefits. It’s just 86 calories, less fat, but rich of vitamin C, A, and lycopene.

If you want to get elaborate, serve watermelon up in fried chicken wings, grilled king prawns, or mixed green salad.