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Wednesday, August 14, 2013

Perfect protection From UV Rays

Health.com


When you have to face the sun everyday, you need more protection due to the rays get stronger these days. The point is which the type of best sunscreen lotion that you have to choose. It should be suitable for your daily routine and typical sun exposure?


For example, if you work in a windowless office or you get sun only en route to public transit.

Here is the solution:
Select the sunscreen lotion which contains a mineral powder with titanium dioxide (TiO2), which physically blocks UV rays for instant protection.


Good to know:

How to avoid skin cancer

From the past 10 years, one American dies from melanoma every hour. This cancer is curable when caught early stage.


There are many things that you can do to protect against skin cancer before it’s too late. Here are some of the best ways to stay safe from skin cancer.


Role #1: Use SPF daily

It’s a good thing to put your sunblock in the bag and use it before to have to face the sun or even you work inside the building because cancer-causing both UV A and B rays are ever present everywhere.


Role #2: Check yourself monthly

Look after yourself monthly by using a hand mirror and a full-length mirror to do a head-to-toe in a well-lighted room. Or ask your partner to check your body. Look for anything out of something ordinary.

Role #3: Get in touch your doctor today
Ask your doctor that you trust for some advice to avoid from skin cancer.


Role #4: Get screened yearly

Check-up a skin cancer screening at least once a year, or as often as recommended from your doctor. It depends on your risk.

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